It is common to see high school seniors showing depression symptoms. This is not far from the fact that they are about to leave high school and transition to college. This can be scary even to the bravest student. It is important that once you have a child who is about to leave school, you should check for high school senior depression symptoms. 

It’s sad to say, but according to statistics, “teen suicide is the third leading cause of death in youth 10-24 years of age in the United States.”

Most times, the high school senior depression symptoms might show because the student, in question, is scared of leaving high school. He or she doesn’t know what to expect in college. He or she fears that he or she won’t fit in college and would be treated as an alien there. Or, maybe the student isn’t sure what to do after leaving high school. He or she may not be able to afford a higher education, or an unexpected teen pregnancy or bad grades may cause a sudden shift in life goals.

A lot of high school students are dealing with depression, and their loved ones have no idea. Keep reading to learn more.

What is High School Senior Depression?

This is a type of depression that occurs when a person is in his or her high school senior year.

When someone is depressed, he or she feels an intense and consistent level of sadness. He or she loses interest in activities and may isolate him/herself.

The truth is that sadness because of the uncertainty of the future will occur, but to prevent it from becoming full-blown depression, it is important to gauge the level of depression in your teenager.

Why are Some High School Seniors Vulnerable to Depression?

Change is hard, and so is growing up. Normally, when someone is about to end a chapter of their life and start another, he or she tends to be scared of the unknown. They begin to wonder what would happen if things do not go as planned. 

They start to feel that they will miss their family members and friends when they leave school. As a result of their intense anxiety, their schedules tend to change. They can’t sleep like they used to. They stop eating. They isolate themselves. They may cry a lot, or threaten self-harm.

When these severe changes occur, it could be depression in those young adults.  This is one reason it is advisable that you look out for depression in your loved ones so you may help them overcome it.

Depression is also genetic, so if you or someone else in your family has or had it, your teen may too.

Symptoms of High School Senior Depression

The fact that you will leave high school to college may scare you, sadden you or leave you anxious. If the feeling passes after a few days, then there is a great chance that it is not depression. If those feelings stay for weeks, you should consider asking for help.

It won’t be a bad idea to talk to others, especially a registered therapist, about your feelings. You should get the help that you need. 

Sometimes depression is caused by an imbalance in chemicals or nutrients in the brain and body. You could try out relaxation techniques and natural products like Mountain Rose HerbsThe Blues Tea and Designs for Health’s Mood-Stasis. Sometimes a psychiatrist can prescribe medicine to help relieve symptoms of depression as well.

As mentioned above, don’t be scared to ask a mental health professional for help.  

In addition, SAMHSA’s National Helpline – 1-800-662-HELP (4357) SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year referral information service for people with depression.

If you find yourself or your teen in severe distress, call the National Suicide Prevention Lifeline, which provides 24/7, free and confidential support at 1-800-273-TALK (8255).

In a real-life emergency, dial 911.

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